Health & Wellbeing Day for Whiteleys Retreat

£ 50.00

Category Events

Would you like to spend a day in the beautiful Ayrshire countryside, recharging your batteries and learning some tips to take away, to help you cope with modern day life, whilst supporting a local charity Whiteleys Retreat?

Come and join us at the beautiful Enterkine House.

The final plan of the day has yet to be finalised, but activities are likely to include:

 

Positive Mental Attitude: How words affect your mood

 

Tai-Chi,

Yoga,

Aromatherapy,

Herbalism

Visualisation

 

Workshops may include:

Yoga

Herbal walk

Blending an aromatherapy shampoo/shower gel/ sacred space spray

Vision Board

Transformative Meditation & Deep Relaxation

 

Taster Sessions may include:

Aromatherapy Chakra Balancing

Hand Massage

Reflexology

 

There will be a few stall holders, who will be offering taster sessions, with a minimal charge.

Lunch is included, along with teas coffees and pastries.

Whatever the final plan is, this is sure to be a day where you go away with some ideas to help you cope with day to day life, to enhance your health and wellbeing.

All attendees will have a small goodie bag to take away.

 

 

Cancellation Policy: Bookings cancelled before 31st August 2018 will be 100% refunded minus the booking fee

                                 Bookings cancelled after 31st Aug & before 30th Sept 2018 will have 50% refunded minus the booking fee

                                 Bookings cancelled after 30th Sept will NOT be refunded